Personal Best 5K-10K Training


Our Personal Best 5k - 10k Program, sponsored by On Running, is designed to prepare you for 5k to 10k race distances. We'll help you run your best, regardless of what your current ability is. Our training will include components of pacing workouts, interval training, and endurance training to help you run your personal best! We will also be teaching proper running form to help reduce injuries and to become more efficient runners. Our next Personal Best 5k - 10k Program will start April 2 and meet Tuesdays at 6 p.m. and Saturdays at 8 a.m. Our goal race will be The Big Run on June 5. The 10-week program costs $85. The program includes a free tech t-shirt, access to experienced coaches and exclusive discounts at Fleet Feet.

If you have any questions about the program please feel free to call the store 717-691-3000 or e-mail Fred Joslyn


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