The Fleet Feet Sports Mile Training Program will guide participants through a training plan that will help you run the best mile of your life. Train for the First National Bank Harrisburg Mile or build speed for some other race distances. Whether this is your first mile race, or you're hoping to win your race heat, we'll help you get there! Our coached program will provide a group environment and workouts structured for the mile race distance. Our program will include both road and track workouts.